[Download] "Killing Heel Pain: Your Final Freedom from Plantar Fasciitis" by Dr. Karen Smith # Book PDF Kindle ePub Free
eBook details
- Title: Killing Heel Pain: Your Final Freedom from Plantar Fasciitis
- Author : Dr. Karen Smith
- Release Date : January 22, 2017
- Genre: Health & Fitness,Books,Health, Mind & Body,Professional & Technical,Medical,
- Pages : * pages
- Size : 3382 KB
Description
Gold medal award-winning book written by a foot expert. Killing Heel Pain is the ultimate “how-to” guide for getting rid of plantar fasciitis as quickly and effectively as possible. The user-friendly layout features a “cut-to-the-chase” question-answer format, helpful anatomy illustrations and easy-to-follow “key points” and “action steps” for final freedom from this painful and life-intrusive condition.
Sufferers of plantar fasciitis will quickly discover straightforward answers to all of their burning plantar fasciitis questions, like:
What is going on inside my foot and why?
What can I do on my own to start healing?
Is it ok to keep exercising while I am healing?
Do I really need orthotics?
Should I see a doctor?
Do I have a heel spur?
Should I have surgery?
What type of shoes should I wear?
How do I keep my plantar fasciitis from coming back again?
The go-to guide for ANYONE with plantar fasciitis (whether you are already being treated by a doctor or are hoping to avoid an appointment).
*Gold medal award from the Nonfiction Authors Association
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